CARDIO EQUIPMENT
Cardio equipment is a staple of most fitness routines. Even if you enjoy outdoor activities like cycling or running, cardio equipment is a great alternative when the weather isn’t cooperating. It also provides specific workouts and data tracking to help keep you on track. There are several major types of cardio equipment, including treadmills, upright and recumbent bikes, spin bikes, cross trainers, and rowing machines.
SIZE
One of the biggest determining factors in selecting equipment is the footprint. Treadmills often take up the largest amount of space, followed by cross-trainers. Indoor cycles and rowing machines tend to have smaller footprints.
If your home gym space is small, you can choose the DAPOW 0646 four-in-one treadmill, which has four functions: treadmill, rowing machine, power station, and abdominal machine.
MOBILITY AND STORAGE
Another important factor is the ability to move and store fitness equipment. Some treadmills can be folded up when not in use, significantly decreasing the need for dedicated space. Rowing machines are easy to move and can be stored upright in a corner or even a tall closet. These features are great to have if you are limited on space.
ENTERTAINMENT
Some cardio pieces offer limited entertainment options, while others are the equivalent of a smart TV with workout programming, apps, workout tracking and more. Choose the specific workout entertainment experience that fits your workout routine.
Post time: Jul-11-2024