Sitting still for a long time is not good for your body, whether you’re working from home or
sitting in the office behind your desk all day long.The best thing is to alternate sitting and
moving with each other. But of course, you can’t just walk away from work. Fortunately,
there are plenty of solutions to combine work and exercise.
For many people, it turns out to be quite a challenge: the combination between working from home and staying in motion. You may be used to going for a nice walk with colleagues at the office and motivate each other to get out of the office chair for a while, but walking on your own is simply ‘different’. Or maybe you used to go by bike to work, the bus or the station. But only a bike ride before and after work requires a lot more discipline.
The benefits of exercise
Mind you, ‘moving’ really doesn’t always have to be something you do by getting out of breath or breaking a sweat. Moving calmly is also good. Exercise ensures better blood flow to the body. Good blood flow stimulates creativity, alertness and productivity. You burn some extra calories and reduce the risk of diabetes and cardiovascular diseases. And also important to note: extra exercise while working ensures that you are less tired at the end of the working day.
Under Desk Treadmill
A walking pad is a great solution for being able to exercise and work.The TW140A waling pad machine can be placed under your desk and start exercising by turning on the walking mode. It doesn’t require an all-out effort at all, and walking calmly also ensures better blood flow. The treadmill has a mini size of 48″*21″*5″mm and a capacity of 220 pounds, and can be placed under the sofa or in any corner of the room.
Desktop treadmill
The desktop treadmill comes with a desk panel, where you can place your Macbook, iPad and other office supplies. In this way, you can work and exercise at the same time,allowing you to get in some healthy exercise without interrupting your work.
The 0340 desktop treadmill comes with a detachable desk, which is suitable for workers who do not have time to exercise. It can hold Macbooks and water cups. It is also an ideal device for home entertainment. You can exercise at home while watching TV series on weekends.
Warmed up for moving while working (at home)? Choose the treadmill that suits you best and keep moving!
DAPOW Mr. Bao Yu Tel:+8618679903133 Email : baoyu@ynnpoosports.com
Post time: Jun-20-2024