With the call of the sports power and the popularity of the concept of "fitness", as well as the impact of the epidemic, more and more people began to join the fitness army, including many sports masters and fitness masters, but also a large proportion of light fitness enthusiasts, who can not go several times a year after completing the card. The health status of this type of people, including those who do not exercise, is not optimistic.
Here, I appeal that from today on, let's put our body first, persist in sports and keep healthy.
How dreams come true
Do you often feel:
You always look at yourself: nose, eyes, belly, dead skin.
They kindly suggest you: "Be a perfect lady."
But in the process, you become more and more suspicious of yourself.
But the truth is, you have always been loved.
Your nose will remember 50000 odors,
Your heart never misses a beat,
When you hate your body,
Your body still loves you with all its strength.
So from today on, body first, for your own sake, start to exercise.
Do you often feel:
Work pressure, chaotic work and rest, unconsciously control you.
Women's power, independent women, hot mothers, and immortality
How much effort does it take for a woman to look effortless?
The crowd never knows, just push you forward,
But only you can hear the will of the body.
So from today on, body first, for your own sake, start to exercise.
If the criteria for "becoming a woman" are set by others,
Please break the limit bravely and be honest with yourself.
Listen to your body,
Shape your body as you wish.
Take care of your body's emotions,
Follow your inner gravity.
When you see your body, it's not about men and women.
Change is to be what you want to be, not for anyone; To please others, please yourself first; I wish all sisters can become their ideal. So from today on, body first, for your own sake, start to exercise.
Post time: Mar-10-2023