Running, as one of the most common human sports (not one of them), is a very effective exercise for the body.Running can stimulate the synthesis of serotonin and dopamine in the human body. Serotonin can relieve stress, thereby achieving the goal of reducing fatigue, relieving stress, and improving mood. Dopamine can not only regulate one’s own emotions, but also prevent depression, neurasthenia, and other conditions.
1. Prepare for your outdoor runs
The Earth isn’t flat. Hiking trails and outdoor races aren’t, either. When running outside, you usually alternate between climbs and descents. Part of the charm of running outdoors is that succession of configurations that require changes of pace and different movements.
What if you could get the same feeling on a treadmill?
The 0248 treadmill launched by DAPOW has 18 levels of incline height, which allows you to experience running experiences of different difficulties at different incline heights, and also avoids the trouble of not being able to exercise outdoors due to weather.
2. Lose more weight, faster
Are you aiming to lose weight and achieve a more slender, more muscular body? The Incline Trainer will become your best ally. The steeper you set the incline, the more calories you’ll burn.
For example, a person weighing 90 kg who simply walks on a flat treadmill for 20 minutes will burn an average of 87 calories. Take that to a 10° incline, and the number goes up to 157. At 40°, it jumps to 381 calories – almost 5 times over flat treadmill walking.
The majority of treadmills on the market today max out around 10°, meaning the Incline Trainer is definitely the more efficient way to to lose weight and get back on track to a healthier you.
3. More fun, more diverse workouts
DAPOW Sports products have many features, such as being able to connect to APP for control, and being able to connect to Bluetooth to play your favorite music. In addition, our treadmill products have gone through a variety of tests and have FCC, CE, CB, ROHS and other certificates.
DAPOW Mr. Bao Yu Tel:+8618679903133 Email : baoyu@ynnpoosports.com
Post time: May-14-2024