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Explore the running techniques and cultures of different countries
Running as a national fitness exercise, can not only enhance physical fitness, but also contribute to psychological relaxation. But how can you run faster, steadier and more comfortable? Around the world, different cultures, geographical environments, and sports habits all affect the way people r...Read more -
Towards the starting point of a healthy new life, the wise decision to choose a treadmill
With the progress of science and technology and the change of lifestyle, treadmill, as an efficient and convenient home fitness equipment, is gradually becoming the best choice for people who pursue a healthy life. Today, we show you the wisdom of choosing a treadmill and how it can help you move...Read more -
What’s the first time you sprain your foot?
The ankle is one of the most sprained joints in our body. Students have more daily sports activities and a large amount of exercise, which is very easy to appear sports injury pain such as sprain and foot sprain. If students sprain their feet, and do not pay enough attention to treatment and reha...Read more -
2 ways to exercise efficiently on the treadmill
With the national fitness wave and the popularity of home treadmills, more and more fitness enthusiasts buy treadmills at home to exercise and maintain health. The so-called “work to do good things must first sharpen its tools”, if only use a treadmill to run, can be too wasteful. Tod...Read more -
Why is handstand considered the highest maintenance?
Health and beauty should be one of the hottest topics in today’s society. Modern people have rich material conditions, so they pursue more advanced body maintenance methods, then handstand can be described as the most healthy, most effective and most advanced method. But many people are afr...Read more -
The shock absorption function of the family treadmill is revealed
How good does a good treadmill shock absorber smell? Using a treadmill with an effective shock absorption system can indeed reduce the damage to the body’s joints during running, especially the knee joint. Studies have shown that when running on cement and asphalt roads, the body bears the ...Read more -
Wishing You a Merry Christmas and a Happy New Year!
Wishing You a Merry Christmas and a Happy New Year! Dear Valued Customer, As the holiday season approaches, we want to take a moment to express our heartfelt gratitude for your support and partnership throughout the year. Your trust in us means the world, and it’s been a pleasure serving y...Read more -
Can walking mat treadmill lose weight?
Yes, a walking mat treadmill can help you lose weight. Here are a few key points to explain why: Increase energy expenditure: Walking mat treadmills help you lose weight by increasing your daily activity and calorie expenditure. Any form of exercise can help you lose weight, and low-impact exerci...Read more -
N advantages of handstand, have you practiced today?
The upright posture, though, is one of the distinguishing features of humans from other animals. But after man stood upright, due to the action of gravity, three ills were caused: One is that the circulation of the blood changes from horizontal to vertical This results in a lack of blood supply t...Read more -
How to use the treadmill effectively?
Using a treadmill effectively can help you get the most out of your workout while minimizing the risk of injury. Here are some tips for using the treadmill effectively: 1. Warm up: Start with a slow warm up for 5-10 minutes, gradually increasing your heart rate and preparing your muscles for the ...Read more -
Walking mat treadmill: A new option for family fitness
With the popularity of healthy lifestyle and the growth of family fitness demand, walking mat treadmill, as a new type of fitness equipment, has gradually entered thousands of households. It combines the efficient fat burning of a traditional treadmill with the comfortable cushioning of a walking...Read more -
Ordinary handstand machine and electric handstand machine which is good
Whether it is an ordinary handstand machine or an electric handstand machine, its most important function is to stand on its head. But then again, there are many differences between the two in terms of control, ease of use, features, price, and so on. Comparison of control modes Ordinary handstan...Read more
